15-Month-Old Baby Indian Food Recipes in 2023
As your little one grows and develops, it's important to provide them with nutrient-rich foods that support their growth and development. Indian cuisine is known for its flavorful and healthy dishes, and there are plenty of recipes that are suitable for 15-Month-Old Baby Indian Food Recipes. In this blog, we'll explore some easy-to-make and delicious Indian food recipes that you can prepare for your little one.
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Indian Baby Food Recipes for 15-Month-Old
Recipe 1: Khichdi
Khichdi is a popular Indian dish made from rice and lentils. It's easy to digest and packed with essential nutrients. To prepare khichdi for your 15-month-old baby, you'll need 1 cup of rice, 1/2 cup of lentils, 1 tsp cumin seeds, 1/2 tsp turmeric powder, and salt to taste. Wash the rice and lentils and soak them for 30 minutes. In a pressure cooker, add the soaked rice and lentils, cumin seeds, turmeric powder, salt, and 3 cups of water. Cook for 2-3 whistles and serve.
Recipe 2: Vegetable Dalia
Dalia is a nutritious Indian dish made from broken wheat. It's high in fiber and essential vitamins and minerals. To prepare vegetable dalia for your 15-month-old baby, you'll need 1/2 cup of Dalia, 1/2 cup of mixed vegetables (carrots, peas, beans), 1 tsp cumin seeds, 1 tsp grated ginger, 1/2 tsp turmeric powder, and salt to taste. In a pressure cooker, heat oil and add cumin seeds and grated ginger. Add the mixed vegetables and sauté for a few minutes. Add Dalia, turmeric powder, salt, and 2 cups of water. Cook for 2-3 whistles and serve.
Recipe 3: Moong Dal Soup
Moong dal soup is a nutritious and easy-to-digest dish that is perfect for 15-month-old babies. To prepare moong dal soup, you'll need 1/2 cup of split moong dal, 1 tsp cumin seeds, 1 tsp grated ginger, 1/2 tsp turmeric powder, and salt to taste. Wash the moong dal and soak it for 30 minutes. In a pressure cooker, heat oil and add cumin seeds and grated ginger. Add the soaked moong dal, turmeric powder, salt, and 3 cups of water. Cook for 2-3 whistles and serve.
Recipe 4: Sweet Potato Khichdi
Sweet potatoes are a great source of vitamins and minerals, and they're also naturally sweet, making them a great addition to your baby's diet. To prepare sweet potato khichdi, you'll need 1 cup of rice, 1/2 cup of split moong dal, 1 sweet potato (peeled and chopped), 1 tsp cumin seeds, 1/2 tsp turmeric powder, and salt to taste. In a pressure cooker, add rice, moong dal, sweet potato, cumin seeds, turmeric powder, salt, and 3 cups of water. Cook for 2-3 whistles and serve.
Conclusion:
Indian cuisine offers a variety of nutritious and delicious dishes that are suitable for 15-Month-Old Baby Indian Food Recipes. These recipes are easy to prepare and packed with essential nutrients that support your little one's growth and development. So, try out these recipes and watch your baby enjoy their mealtime!
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Recipes for Kids